Avoid Setting Yourself up for Recovery Failure

Posted in Treatment

Avoid Setting Yourself up for Recovery Failure

Recovering from an addiction is a long-term process. Many recovering addicts in Atlanta undermine their healing through common errors. You can avoid setting yourself up for recovery failure by being aware of these mental traps and errors.

Impatience Is the Enemy of Recovery for Atlanta Residents

One factor that can contribute to the power of addiction is its ability to cause the addict to crave instant gratification. The skills that a recovering addict can develop during treatment often take time to master and impatience can lead to frustration, stress and relapse. It is important for recovering addicts in Atlanta to not expect too much of themselves too soon. There are a number of actions that recovering addicts can take to avoid becoming impatient, including the following:

  • Remember that it is worth taking the necessary time to get healthy
  • Focus on each day as it comes and do not be overwhelmed by the big picture
  • Give yourself the time and space to do the necessary healing and growing

Every Recovering Addict in Atlanta Needs Help

Addiction is a selfish disease. Although addicts may not mean to, they often place their desires and feelings above those of others. It is important for addicts to not let their pride or stubbornness keep them from benefitting from the help that is available. Recovering addicts in Atlanta can also benefit from helping others who are on the road to recovery and spending time with loved ones and fellow recovering addicts.

How Overconfidence Can Hurt Recovery for Atlanta Residents

One of the most common stumbling blocks for recovery is overconfidence. While it is good to be optimistic and excited about progress, recovering addicts in Atlanta should not allow their minds to believe that they are free from this disease. Addicts can benefit from avoiding a number of overconfidence pitfalls, including the following:

  • Quitting a rehab program early because you feel sure that you are fine
  • Failing to take full advantage of aftercare programs, counseling and meetings
  • Being around people and places that were associated with your life of addiction
  • Believing that that you are strong enough to handle one drink or a small dose of drugs

How Embracing Accountability Can Help Atlanta Addicts in Recovery

Accountability can have a significant positive effect on recovering addicts in Atlanta. You can help protect yourself by making sure that there is at least one person around you who knows about your addiction and is committed to helping you maintain sobriety. Knowing that your accountability partner will ask you questions about your behavior may be enough to help you avoid situations that may lead you to relapse. An accountability partner can ask a recovering addict a number of important questions, including the following:

  • Have you used drugs or alcohol this week?
  • Have you been tempted to use?
  • Where have you spent your time?
  • How have you spent your money?
  • Are you actively working to maintain your recovery?

It can also be a good idea for recovering addicts to offer this kind of accountability to someone else in recovery.

Finding Help for Atlanta Addicts

If you or someone you love in Atlanta is struggling with addiction, please call our toll-free helpline now. Our counselors are available 24 hours a day to answer your questions about how to avoid setting yourself up for recovery failure and relapse. We can help you find the best treatment options for your situation. Please call now.